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Sign up for Community Foundation's 'Move Like A Pro' programme

Bristol Rugby Community Foundation has teamed up with Premiership Rugby to deliver the ‘Move Like A Pro’ programme at two venues across the region.

‘Move Like A Pro’ is a 12-week programme designed by Premiership Rugby’s professional rugby coaches for people who aren’t currently particularly active.

The programme is directly linked to Movember’s vision of having an everlasting impact on the face on men’s health, and kicks off on Thursday, February 1st at our North HubLockleaze Combination Ground Sports Centre, followed by Monday, February 5th at our South Hub, Clevedon School Sports Centre. Men of all shapes and sizes are encouraged to get involved.

The programme is a partnership between Premiership Rugby and the Movember Foundation to inspire a legacy of long-term lifestyle change across the rugby fan community.

It is aimed at men of all shapes and sizes, aged between 30 and 55, offering both classroom and activity-based health interventions, including how to get fit, making a few changes to eat healthier and how to improve your mental wellbeing.

The sessions will be very much driven by the needs of the participants, delivered by well-qualified and professional Bristol Rugby Community Foundation coaches, whose job is to engage everyone who takes part. Aside from the outcomes described above, we hope to be able to launch a Bristol Rugby Community Foundation Touch Rugby team, which will provide further opportunities for those who commit to Move Like A Pro, once the initial programme has finished.

All participants who commit to the programme will be able to access free kit, complimentary tickets to Bristol Rugby, and see sessions supported by senior and former Bristol Rugby players.

South Hub - Monday, 6pm to 7pm: Valley Road, Clevedon, BS21 6AH
North Hub - Thursday, 8pm to 9pm:, Bonnington Walk, Bristol, BS7 9YU

For more information and to register your interest, click here or email Craig Capel (ccapel@bristolrugby.co.uk).

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